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Do you know that saying that if you don’t prioritise your life, then someone else will? Taking action and actually getting things done plays a major role in getting you closer to YOUR dreams and YOUR vision of what you want your life to look like. So in this episode we’re going to look at […]

Now this one is a tricky one. Because how many years can you have in a year? This question can seem crazy, BUT not for much longer. In this episode let’s talk about how to quadruple your productivity without working longer hours. WATCH THE VIDEO OR READ THE POST BELOW: The concept I’m going to […]

Did you ever need to sit down to write something – anything from blog posts, through some dreaded emails all the way to bigger projects like a book or a thesis – and instead of writing, you’d sit down, open a blank document and then: – go to Facebook, – check your phone, – get […]

Have you ever needed to make a big decision, where you felt like you were stuck and you didn’t know which way to go? In this episode let’s talk about the 3 ways for making big decisions much easier. WATCH THE VIDEO OR READ THE POST BELOW: We’ve all been there. Whether it’s about which […]

Do you have any goals or resolutions that you keep setting year after year, or month after month, without much success? Let’s talk about the 4 steps to introducing new habits into your life without it feeling like a chore. WATCH THE VIDEO OR READ THE POST BELOW: Have you ever tried to introduce new […]

This is a second part of a 4-part series on how to be happy more often. If you haven’t read the first part on the Ghost of Happiness Past and how you might be holding on to reminders of bad things that happened, make sure you read that first part here. I’ll be happy when… […]

This is part 1 of the 4-part series – all on injecting more happiness into your life and home. “How to be happy? ” And “How can I be happy more often?” are questions a lot of us ask from time to time. And it really doesn’t matter how happy and how grateful you already […]

I’ve got to tell you this: when it comes to mood swings and looking for a mood changer, there are many (healthy) things you can try to turn things for the better, but there is one of them which – if applied right – will make all the difference. Free and without prescription: a natural […]

Can your home or your office help you stay motivated? If you’ve been hanging out in my corner of the Interverse for a while, then you probably have heard me say that before: the environment around you influences how you feel, act, think, behave. And there are multiple ways in which you can take that […]